Announcements & Events

Walkertown Library Class meets indoors or outdoors, depending on conditions, Fridays 10:00-11:00 am.

Indoor class size is limited; please register by contacting the library or the instructor.

Miss class? Follow along with the beginner form and some qigong practices for FREE at also offers a $39 annual membership which activates many more video trainings on that same page, including a video of Master San Gee Tam performing the Golden Flower Standard Form viewed from behind. You can become a member here.


Golden Flower Tai Chi

Welcome to the

site for classes in Winston-Salem, NC and the region



Shepherd Center, 1700 Ebert St., Winston-Salem

Mondays 5:30-6:45 pm

This class is for both beginners and intermediate students. There is a modest fee that goes to rent for the space. Park in the upper lot outside the front doors. The facility encourages wearing a mask. Please email for further details. THIS CLASS IS GROWING! Now's a good time to start.

Walkertown Branch Library, 2969 Main St., Walkertown

Fridays 10:00-11:00 am

This free beginner class meets inside the library auditorium or under the tree outdoors, depending on conditions. Please register because the indoor class is limited to 15 students. Masks are required for visitors and employees in all Forsyth County buildings. To register and for details, please contact Mark Fleming.

Tuesdays 7:00-8:30 pm

Church Street Parking Deck, 215 N Church Street, & Greensboro

Cultural Center, Rm 305, 200 N Davie St, Greensboro

Nice evenings, this class meets on the topmost accessible level of the parking deck next to the Greensboro Cultural Center; not so nice evenings, they meet inside the Center, room 305. Please visit for important details. Parking is free.

Thursdays 11:00 am-12:20 pm

Greensboro Cultural Center, Rm 305, 200 N Davie St., Greensboro

Please visit for further details and to contact the instructor.

  • Senior Residential Facilities in Winston-Salem & Greensboro


Tai Chi & the Golden Flower Tai Chi School

Tai chi is an ancient martial art practiced as a graceful, gentle exercise, method of moving meditation, and means of increasing one’s vitality and sense of well-being. Characterized by slow flowing movements, Tai Chi is generally safe for all ages and fitness levels.

For more information on Tai Chi and Golden Flower Tai Chi Association, International, as well as free introductory videos


visit Greensboro Tai Chi for Golden Flower Classes there

Certified Golden Flower Tai Chi instructors teach at the following: