Notices
Announcements & Events
Miss class? Follow along with the beginner form and some qigong practices for FREE at goldenflower.org/learn/student-resources/. Goldenfower.org also offers a $39 annual membership which activates many more video trainings on that same page, including a video of Master San Gee Tam performing the Golden Flower Standard Form viewed from behind. You can become a member here.
NEW Standing Meditation Book
A Manual on the Principles, Techniques and Spiritual Elements of the Standing Practice by Master San Gee Tam.
Golden Flower Tai Chi
Welcome to the
site for classes in Winston-Salem, NC and the region
TRIAD GOLDEN FLOWER TAI CHI CLASSES
Mondays 5:30-6:45 pm
Shepherd Center, 1700 Ebert St., Winston-Salem
This class is for both beginners and intermediate students. The $25-month fee goes to rent for the space. Park in the upper lot outside the front doors. The facility encourages wearing a mask. Email for further details.
Tuesdays 7:00-8:30 pm
Church Street Parking Deck, 215 N Church Street, & Greensboro
Cultural Center, Rm 305, 200 N Davie St, Greensboro
Nice evenings, this class meets on the topmost accessible level of the parking deck next to the Greensboro Cultural Center; not so nice evenings, they meet inside the Center, room 305. Visit greensborotaichi.com for important details. Parking is free.
Wednesdays 10:00-11:00 am
Central Library
This new, free beginner class meets inside the library auditorium and, when conditions allow, outside in the courtyard. All are welcome. Contact Librarian Tony McCloud or the instructor Mark Fleming for details.
Thursdays 6:00-7:15 pm
College Park Baptist Church, 1601 Walker Ave.
Greensboro
Led by two instructors, this class will provide the opportunity for more individual attention and pacing, making it a great way to start or continue your Tai Chi journey. Meets in the Chapel, accessed from the church parking lot.
Email if you plan to attend. $5 suggested donation/class.
Fridays 10:00-11:00 am
Walkertown Branch Library, 2969 Main St., Walkertown
This free beginner class meets inside the library auditorium or under the tree outdoors, depending on conditions. For details, contact Mark Fleming.
Tai Chi & the Golden Flower Tai Chi School
Tai chi is an ancient martial art practiced as a graceful, gentle exercise, method of moving meditation, and means of increasing one’s vitality and sense of well-being. Characterized by slow flowing movements, Tai Chi is generally safe for all ages and fitness levels.
For more information on Tai Chi and Golden Flower Tai Chi Association, International, as well as free introductory videos
visit Greensboro Tai Chi for Golden Flower Classes there
Certified Golden Flower Tai Chi instructors teach at the following:
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Shepherd Center W-S
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Senior Residential Facilities in Winston-Salem & Greensboro